Village Shepherd

There's something about water. Now that audiotapes and CDs for relaxation and healing are quite common, many of them contain the sound of trickling water, or perhaps of waves pounding the beach. And you can even buy table centres with natural woods and plants arranged around a little waterfall which constantly trickles over stones and gives a very pleasant and relaxing feel.

I always find walking along the beach both relaxing and bracing (especially on the North Norfolk coast!) and I very much enjoy rivers and streams and waterfalls.