Emphasis Preaching Journal
Joan was convinced that herbs...
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Joan was convinced that herbs were the answer to good health. Joan also knew that diet and exercise were important. So Joan's diet consisted of whole grains and vegetables, fish and chicken, Omega three fats, very little red meat, and several glasses of fresh juice each day. Joan never smoked or touched alcohol, and she exercised regularly and used herbs. Joan drank three cups of green tea daily because of its reputed anti-cancer properties.
