Emphasis Preaching Journal
According to psychologist, Hara Estroff...
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According to psychologist, Hara Estroff Marano, one of the ways that humans can cope with the pressures of a busy world is through solitude. If we don't take time to recharge our batteries we soon feel overwhelmed and irritable. Solitude is that state of constructive engagement with oneself. During times of solitude, one can reflect, meditate, read, think, and be creative. Solitude replenishes us.
